|
-- Posted by Meg23 at 10:00 am on July 5, 2009
for some reason the past week i havnt gotten any sleep and i dont know why. i do all the usual. get stressed from siblings talk to friends take a shower. watch tv, then sleep but lately i cant and i stay up like all nite.
-- Posted by kay dee at 10:01 am on July 5, 2009
Because you're on the internet.
-- Posted by amanda121996 at 10:02 am on July 5, 2009
Quote: from katiescarlett at 10:01 am on July 5, 2009
Because you're on the internet. 
lol
-- Posted by ArtFreak at 10:07 am on July 5, 2009
Maybe cut out watching tv? it'll make your brain more active try reading a book or listening to calming music instead make sure it's a warm shower and then get right into bed and try and cut out all other thoughts. Sometimes we just go through natural times where we struggle to sleep, I wouldn't worry, just relax and it'll be fine.
|