-- Posted by Anonymous at 3:26 pm on July 3, 2009 like fast, how can i loose at least 10 pds in a week. -- Posted by acausedelle at 3:26 pm on July 3, 2009 I don't think that it is humanly possible. -- Posted by yssuPevoLI at 3:26 pm on July 3, 2009 Don't do it. -- Posted by aejae at 3:26 pm on July 3, 2009 I lost 13 beat that! -- Posted by 4est at 3:26 pm on July 3, 2009 Chop off a limb. -- Posted by jham915 at 3:26 pm on July 3, 2009 That's extremely unsafe. -- Posted by Shibs at 3:27 pm on July 3, 2009 That is very unhealthy. And I wouldn't suggest not eating. I tried it, and not only did I get very sick, I gained it all back right away. -- Posted by MajorT0M at 3:27 pm on July 3, 2009 Quote: from 4est at 3:26 pm on July 3, 2009 Chop off a limb. -- Posted by utheh at 3:27 pm on July 3, 2009 speed -- Posted by alli wonderland at 3:28 pm on July 3, 2009 become vegan.I lost 10 lbs. very quickly.Not saying that I needed to =O -- Posted by latric3 at 3:29 pm on July 3, 2009 Run outside in the sun with one those specially made sweat suits. It's like a trash bag but less harmful. -- Posted by Krebons at 3:30 pm on July 3, 2009 Quote: from MajorT0M at 3:27 pm on July 3, 2009 Quote: from 4est at 3:26 pm on July 3, 2009 Chop off a limb. genius. -- Posted by Total Destruction at 3:32 pm on July 3, 2009 Diet, severe exercise, proper eating, etc.. -- Posted by Mimic at 3:34 pm on July 3, 2009 10 pounds in seven days is asking a lot really the most you can really expect to lose if you want to do it healthily is going to be 3 or 4 - you need t increase your exercise and decrease your calories - it's not rocket science. Just have a look t what you're eating, how many calories you're taking in, and then have a look at what sort of exercise you're doing. Try to get in some running or some cycling, both of which are excellent for burning calories and then lower your calorie INTAKE as well. The result will be steady weight loss, but it won't be 10lbs in 7 days. To lose weight that fast would be unhealthy and basically you could only do it by not eating. If you do that then your metabolism slows down and then when you start eating again you;ll pile the weight back on.