Good motivation. I need to get crackin. I'm only 5'3", but I weigh 161. I need to fix that. No excuses this year. It's happening!
Good luck with that. Make sure you plan ahead with your workouts and keep track of your weight, the date, and what you eat. *** JUST GIVE UP. NOBODY FUCKING CARES WHAT YOU LOOK LIKE!
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JUST GIVE UP. NOBODY FUCKING CARES WHAT YOU LOOK LIKE!
My roommate at school and I have a weekly workout plan. I'm bringing back weights and resistance bands, and she's bringing the yoga and cardio tapes. Haha. She doesn't need to lose weight, but we NEVER work out. We're gonna kick eich other's butts into shape! And I'm gonna start trying to stick to a diet of no processed foods as best I can. Yay veggies!
Make sure you stick with it.
Oh yeah, I saw "half ton man" on TLC too.
But being healthy is always a good goal.