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jennay
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Posted at 11:21 am on June 23, 2008 |
| I dont really think this place is the appropriate outlet for the kind of support you want |
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Lizzie2007
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Posted at 9:18 am on June 23, 2008 |
Aren't you someone trying to recover? Why would you aspire for less than 400 calories when you are attempting to do so? But I know what you mean. I haven't started my "recovery" plan yet because I'm wating for these last 5 pounds to go. ButI really bashed myself in my journal for something very similar a couple days ago. But you are supposed to be trying to get better, so try not to restrict so much anymore. |
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Autumndaze
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Posted at 7:28 pm on June 22, 2008 |
Quote: from jessica20110 at 10:12 pm on June 22, 2008
Quote: from penguinsrule at 10:10 pm on June 22, 2008
310? only 310??? you're never supposed to go under 1200....so you're fine. don't do the bulimic/ana thing. it'll come back to bite you later
Ya, I'm going to therapy right now. That's why I'm NOT throwing up, because she would know. She can tell. 
Don't do that to yourself. You may think you're benefiting(losing weight) from it now but its not. When you're starving yourself, you're losing a lot more than you think you are. You're losing everything that basically helps your body. Things like nutrition, muscle, and a lot of other things. When you throw your stuff up, you're doing all of that plus ruining you're teeth and all of that. You may know all of this stuff already but think twice before you do this to yourself. |
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hello12345
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Posted at 7:19 pm on June 22, 2008 |
| DO NOT THROW UP!!!! it's a viscious addictive cycle, DO NOT THROW UP!!! The pie could not have been more than 3500 cals, and even if it was, it would only be one pound gain, BUT you worked off about 2000 something during the day, SOOO YOU WON"T GAIN WEIGHT!!!! DO NOT THROW UP!!!! It will be ok, you'll do better tommorow |
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rhtina1
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Posted at 7:16 pm on June 22, 2008 |
| dont have any eating disorders, they do you no good trust me :o( |
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jessica20110
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Posted at 7:16 pm on June 22, 2008 |
Quote: from andrewthegreat at 10:14 pm on June 22, 2008
attention seeker
I'm on here to fucking rant, so shut the hell up. I'm not "seeking attention" I'm trying to convey how I feel about myself right now because the person that I want to talk to about it won't listen. |
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WanderingEndlessly
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Posted at 7:14 pm on June 22, 2008 |
| Only having that many calories for a day is a bit on the dangerous side. If you only eat a small amount you will end up gaining mroe weight. Eat healthy balanced meals and its ok to have junk food as long as its in moderation. If you dont have any when you do have some your not going to be able to stop or you will jsut go way over board and ruin the whole thing. Dont freak out because you had some pie. Obviously you were hungry so eat and you would be able to resist better. |
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andrewthegreat
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Posted at 7:14 pm on June 22, 2008 |
| attention seeker |
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CaliKevin
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Posted at 7:13 pm on June 22, 2008 |
| Yea starving yourself and purging is not the proper way to go about losing weight. |
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pumpkin475
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Posted at 7:12 pm on June 22, 2008 |
| just let this be a lesson and from now on you shall be more strong willed :} |
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jessica20110
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Posted at 7:12 pm on June 22, 2008 |
Quote: from penguinsrule at 10:10 pm on June 22, 2008
310? only 310??? you're never supposed to go under 1200....so you're fine. don't do the bulimic/ana thing. it'll come back to bite you later
Ya, I'm going to therapy right now. That's why I'm NOT throwing up, because she would know. She can tell. |
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jamuban08
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Posted at 7:12 pm on June 22, 2008 |
its not the end of the world. cheer up pal |
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hubert cumberdale
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Posted at 7:11 pm on June 22, 2008 |
| don't worry. 310 calories a day will kill you. |
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anc8469
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Posted at 7:11 pm on June 22, 2008 |
| Calm down your not going to die over that one piece of pie. Just exercise it off. |
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angelofmusic22
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Posted at 7:11 pm on June 22, 2008 |
| yes, you are pretty stupid for only eating 310 calories a day. you need to see a doctor. |
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