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farmer5123
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Posted at 11:42 am on July 2, 2009 |
Quote: from xIsabellex at 10:22 pm on June 28, 2009
Try to think of the reason you are eating so much. Is it stress? Is it out of boredom? Are you really actually hungry? If it's just your taste buds going crazy have a cup of green tea, it helps to settle them. Instead of reaching for unhealthy snacks, pick up a piece of fruit instead. 
this |
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GuardieImpulsex3
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Posted at 9:57 am on July 2, 2009 |
yeah, its obvioius you're eating something away, and it has to do with your feelings. listen to xisabellex. she has a point,for the time being, find something else to do besides eating, read a book or jump rope or something that entertains you, preferably something you like to do. |
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katlyndonni
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Posted at 6:11 am on July 2, 2009 |
Quote: from xIsabellex at 10:22 pm on June 28, 2009
Try to think of the reason you are eating so much. Is it stress? Is it out of boredom? Are you really actually hungry? If it's just your taste buds going crazy have a cup of green tea, it helps to settle them. Instead of reaching for unhealthy snacks, pick up a piece of fruit instead. 
listen to her. |
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xIsabellex
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Posted at 10:22 pm on June 28, 2009 |
Try to think of the reason you are eating so much. Is it stress? Is it out of boredom? Are you really actually hungry? If it's just your taste buds going crazy have a cup of green tea, it helps to settle them. Instead of reaching for unhealthy snacks, pick up a piece of fruit instead. |
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SpRiNgS
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Posted at 8:04 pm on June 28, 2009 |
| you have a problem and you like to overeat. do you have a stressful home life? |
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CoLoSsEuM GhOsT
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Posted at 8:03 pm on June 28, 2009 |
don't want no captain crunch no raisin brand? well don't you know that other kids are starving in japan so eat it.. |
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XxSezxX
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Posted at 8:03 pm on June 28, 2009 |
Quote: from Anonymous at 4:01 am on June 29, 2009
Why do I do this? whats wrong with me? I'm obese, I can't stop eating! 
I think you just answered your own question? |
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