Adding Reply Archived Topic: It will not be bumped to the top of the forum. Topic Growing Pain Remedies?? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Lally Posted at 10:02 pm on July 9, 2009 I have been having the worst muscle spasms for years now. (no, im not going to a doctor, because they would be useless). I am 15 years old, and im still growing. My growing spasms are mostly based to my knees down. I took an aspirin. but are there any other remedies that are tried and true? Besides ipuprofen, tyenol, and those type of medicines? If you could help me--that would be great. thanks <3

Replies raza301 Posted at 10:12 pm on July 9, 2009 stretch dreamweaver Posted at 10:08 pm on July 9, 2009 How often do you exercise? If you do regular exercising and stretch really good before and afterward, that should help quite a bit with the spasms. Also, a healthy diet doesn't hurt either (not saying you should go on a miracle diet with the intentions of losing weight- but just following the simple Food Pyramid helps out a lot as well as eating proper proportions). If that honestly doesn't help a bit, then it wouldn't hurt to see a doctor about it and see what they say. xaren Posted at 10:03 pm on July 9, 2009 dont be silly go to the doctor pills are stupid and just ask him if theres anythig=ng he could suggest atleast.. dont be ignorant. All 3 previous replies displayed.