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 LiveWire Humor
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GoliathJustin
Connoisseur
Patron
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I lift weights 5 days a week. I max every two weeks.
------- Ƒ Ξ Ș Best topic ever
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( atla2323 )
Dairy Product Addict
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Really? It's rare that i max but then again i dont work out with anyone and im not one to be like "hey buddy can you help me out".
------- if enlightenment is what you seek, know that you will not find it through religion
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5:00 pm on Nov. 4, 2009 | Joined: Oct. 2009 | Days Active: 50 Join to learn more about atla2323 Missouri, United States | Straight Male | Posts: 1,794 | Points: 2,309
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bosss
Guru
Patron
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i do an hour of cardio six days a week
------- from chaos comes clarity last.fm
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5:01 pm on Nov. 4, 2009 | Joined: April 2008 | Days Active: 469 Join to learn more about bosss Kazakhstan | Straight Female | Posts: 17,255 | Points: 22,507
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agerask
Guru
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my dad is kicking my ass these days. he used to own a gym and now he's taking his physical trainer role way too seriously. but i don't complain, i just do what he tells me to do. usually consists of circuits and various free weight routines, plus a hell of a lot of pushups, running, stairs, agility drills, and the giant bar thing i use for squats and bench press.
------- Sometimes I wish I hadn't been in such a hurry to move forward. There comes a point when it becomes impossible to go back.
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( atla2323 )
Dairy Product Addict
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Quote: from agerask at 5:03 pm on Nov. 4, 2009
my dad is kicking my ass these days. he used to own a gym and now he's taking his physical trainer role way too seriously. but i don't complain, i just do what he tells me to do. usually consists of circuits and various free weight routines, plus a hell of a lot of pushups, running, stairs, agility drills, and the giant bar thing i use for squats and bench press.
wow sounds pretty damn intense.
------- if enlightenment is what you seek, know that you will not find it through religion
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5:17 pm on Nov. 4, 2009 | Joined: Oct. 2009 | Days Active: 50 Join to learn more about atla2323 Missouri, United States | Straight Male | Posts: 1,794 | Points: 2,309
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xkenny1x
Personal Assistant
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I'm just getting back into it after an injury, but I workout 5 days a week lifting at high intensity, a split workout. Little to no cardio.
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agerask
Guru
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Quote: from atla2323 at 5:17 pm on Nov. 4, 2009
Quote: from agerask at 5:03 pm on Nov. 4, 2009
my dad is kicking my ass these days. he used to own a gym and now he's taking his physical trainer role way too seriously. but i don't complain, i just do what he tells me to do. usually consists of circuits and various free weight routines, plus a hell of a lot of pushups, running, stairs, agility drills, and the giant bar thing i use for squats and bench press.
wow sounds pretty damn intense. 
yeah, it is, but i'm trying to get fit for military service so i'm trying really hard not to wimp out.
------- Sometimes I wish I hadn't been in such a hurry to move forward. There comes a point when it becomes impossible to go back.
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