I started working out June 19th, and I also started a diet plan. I eat extremely healthy, things like veggies, stir fries, eggs, sandwiches, fruits, low-calorie stuff in general.
I also workout roughly 6 days a week. I run around 3 miles each day and I usually work in some arm and leg exercises.
My starting weight was 263. I'm 6'4 and I'm a guy, so I wasnt THAT fat even though 263 is heavy. I'm now down to 252...how am I doing?
2:11 pm on July 10, 2009 | Joined: July 2009 | Days Active: 30 Join to learn more about Cum GoblinPennsylvania, United States | StraightMale | Posts: 1,506 | Points: 656
hellhathnofury
Dairy Product Addict
pretty good =] though your body will reach a weight where it wants to stay. As long as you keep it all healthy, good on you, keep it up =]
------- I've never coveted nor killed and I was taught to say Amen. I've read of bloody hands and incorruptibles.
2:12 pm on July 10, 2009 | Joined: Mar. 2009 | Days Active: 66 Join to learn more about hellhathnofuryEngland, United Kingdom | Bi-curiousFemale | Posts: 958 | Points: 1,642
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