So...is tea really healthy to drink all the time?

I also don't eat a lot, I don't eat breakfast and usually not lunch, I may eat something small at dinner...This has just randomly started when school started. I don't know if it is really helping my health or weight by not eating varely anything, I have heard you need some food in your body to even burn calories..is that true?

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wtf bbq

The best diet is one where there are no restrictions on the type of food consumption.  In other words, you can eat anything you like.  The only way this works is if the person eats small portions.  Take for example my last meal.

Brisket
Potatoes
Big Salade
Chocolate cake
Water

I ate the brisket, 3/4 of the potatoes, all the salade, and half the cake.  Try not to drink anything but Orange Juice/Water.  Last but not least, do not drink soda.

My weightloss wasn't solely due to diet.  Incorporating excercise with diet is essential, obviously.  The cool thing is neither is hard to do.

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It is far better to grasp the universe as it really is than
to persist in delusion, however satisfying or reassuring. -Carl Sagan