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  LiveWire / Teen Forums / Teen Depression & Emotional Imbalance / Viewing Topic

so depressed
Replies: 12Last Post May 2 10:46am by Da Bears
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( H0lD ME TiGHTxX )


Advisor
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idk what wrong with me.
i am normally a very happy person. but every once in a while i have these days that i feel soo depressed. actually its more at night.

and like it doesnt matter how amazing of a day i had. i just start feeling SOOO lonley. I end up breaking down crying. and i just cant stop. i ususaly end up crying myself to sleep or just stay up all night laying in bed feeling hopeless.  

i really hate this. but i cant control it no matter how hard i try.

i explained this to my mom and she just said its part of being a teenager. but i really dont think it is.

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In the end you always return to the
people who were there in the begining.


8:18 pm on May 1, 2008 | Joined Mar. 2008 | 27 Days Active
Join to learn more about H0lD ME TiGHTxX Ohio, United States | Straight Female | 367 Posts | 681 Points
christinaxLEANNE


Connoisseur
Reply
I'm like that too.

8:18 pm on May 1, 2008 | Joined May 2007 | 218 Days Active
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jasey rae


Grasshopper
Reply
I'm the same way. You might be bipolar. If you really, truly think you have depression or that something is wrong, talk to your doctor or school nurse ASAP.

8:20 pm on May 1, 2008 | Joined Mar. 2008 | 3 Days Active
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youSPUNKYnub


Quality Control Engineer
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yeah i used to be like that. it really is part of being a teenager, even though it doesnt feel like it.

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 ()()
(='.'=) rabbit :D

8:20 pm on May 1, 2008 | Joined April 2008 | 16 Days Active
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gfbuton


Professional

Ad Free
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yea those days sometimes happen u need to find somthng u love about ur self and think about it...that sometimes helps me

8:20 pm on May 1, 2008 | Joined Nov. 2007 | 123 Days Active
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mysterymansx


Technician
Reply
hormones and shit. it'll probably end. as long as you lay off the anti-depressants.

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What good is it for a man to gain the world, yet forfeit his soul?

8:21 pm on May 1, 2008 | Joined April 2008 | 11 Days Active
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comedyteen15


Technician
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it really is part of teenage years, i think u need a guy in ur life lol

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stuck in the middle of all my dreams

8:23 pm on May 1, 2008 | Joined April 2008 | 16 Days Active
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DADDYS LITTLE GIRL


Advisor
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It is all part of being a teenages i have those days sometimes too. if you want to talk you can message me

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♥Daddys Little Girl♥

8:24 pm on May 1, 2008 | Joined April 2008 | 23 Days Active
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( H0lD ME TiGHTxX )


Advisor
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Quote: from comedyteen15 at 8:23 pm on May 1, 2008

it really is part of teenage years, i think u need a guy in ur life lol

ahahha thanks but... im in love.

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In the end you always return to the
people who were there in the begining.


8:28 pm on May 1, 2008 | Joined Mar. 2008 | 27 Days Active
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xalyndx


Dairy Product Addict
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Quote: from youSPUNKYnub at 8:20 pm on May 1, 2008

yeah i used to be like that. it really is part of being a teenager, even though it doesnt feel like it.

i used to think it was about being a teenager too. :( but it turns into psychiatry way too fast, and before you know it, your bipolar or worse. talk with a shrink and do whatever you can, before going on meds.

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better late, than never.

8:28 pm on May 1, 2008 | Joined Feb. 2008 | 64 Days Active
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Rawkstar


Professional
Reply
I totally know that feeling... I was that way 24/7!!! God, I went through soooo much hell in my life but you know it's good to have someone to talk to and get if off of your mind...

I would love to talk to you and help you....

I really really hated my teen years xD so happy I'm 20 now

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I'll always be your sunrise, you'll always be my sunset


8:29 pm on May 1, 2008 | Joined Dec. 2006 | 57 Days Active
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kink122206


Quality Control Engineer
Reply
im like that alot.. or you just feel really really sad for no reason..... :( ya i know.. it sux

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life--- JUST LIVE IT!!!!!

8:32 pm on May 1, 2008 | Joined Mar. 2008 | 40 Days Active
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Da Bears


Connoisseur
Reply
Hey, everyone has those days, but if they're abnormally frequent you should try speaking to someone.  

You say your mom doesn't listen, so you should try either talking to someone else you trust or being proactive and speaking to a counselor yourself. Try the school guidance counselor.

When you get in moods like that, try and shake the thoughts by focusing on something else without using a potentially addictive or otherwise harmful escapism. Something productive is best. It's important to get the feelings out in a way that isn't self-defeating.

For instance, when you were younger, did you do something creative when you were stressed? That's something most people seem to have the natural ability to do when really young but they forget as they grow older. If you're a good artist, draw something that'll express your feelings. If you like to write, write down how you feel. You'll probably draw/write really sad things at first and have to fight the urge to just break down, but since they're hands-on activities you'll find yourself slowly feeling less and less stressed and take the focus away from the thought that's bothering you. After about twenty minutes you should feel somewhat better. Even if you don't, you can work towards something and do something productive which can make you feel a lot less worthless in the long run.  

But ask yourself now.... why do you feel lonely? Really, what's wrong? You have a family, don't you? If you don't have strong connections that can be the problem.

Post edited at 10:51 am on May 2, 2008 by Da Bears

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LOST fans, click here.


10:46 am on May 2, 2008 | Joined Dec. 2007 | 101 Days Active
Join to learn more about Da Bears Russia | 4733 Posts | 6013 Points
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